Grrrrrr. Am so depressed. 116. And itchy. W. T. H. It just doesn't seem fair that I can't lose the weight AND I'm frickin' itching all day and night. It's hard to work up to a work out when you can't stop scratching your arms and legs and you can't walk outside, because that might will make you itch even more. Did I mention grrrrrr?
Have been doing about 20 mins of yoga a day, plus a little extra strength training. And I've been mostly good with the diet. (I did have a chocolate bar this week.) But I'm not losing anything. Sigh. Maybe it's hormonal, but I'm just depresed.
Post Script -- okay will admit to two bags of Cheetos this week. Non-weight-loss mystery solved.
Post Script -- okay will admit to two bags of Cheetos this week. Non-weight-loss mystery solved.
Hang in there! This too, shall pass! It really will!
ReplyDeleteMore quickly with a little pleasant peppermint.
ReplyDelete