Let's all bow our heads....

I HATE frickin' salad. But I had it for lunch and I had it for dinner. I didn't even have that glass of wine I like with Project Runway tonight. (I actually looked into whether or not drinking a glass of wine is any worse than consuming some other form of 150 calories when trying to lose weight. I am happy to report that I found ample justification for my behavior: "One study showed that among female twins, body fat actually decreases with increasing alcohol consumption. Other researchers have also found that heavy drinking reduces body fat, but...." So apparently I need to drink heavily to be skinny -- I may need to increase my consumption. And, nope, not giving y'all the rest of that sentence.) PLUS I did a 45-minute Firm workout this morning. So, once again, I'm expecting big results on the scale in the morning. Pray for me, please.

Because you know there'll be some serious bitching if things don't go well on the scale in the am.